Easy Strawberry Frost

By
Published:
Easy strawberry frost is made in your blender with frozen strawberries added to make it oh-so-strawberry and healthful.

Strawberries

Ingredients

  • 1 cup egg whites
  • 6 ounces cold water or non-fat milk
  • 1/2 cup frozen strawberries

Directions

Blend at slow speed for 20 seconds.

Add one-half-cup frozen strawberries. Blend at high speed for one minute.

Notable Note Notable Note

High in vitamin C and other cancer-fighting antioxidants, strawberries also boast a lot of fiber, plus some iron and potassium. One cup of sliced strawberries is a mere 50 calories, making them a fresh choice for snacking.

Share/Bookmark

Back to Previous Page