Quick Chili
By Easy Recipe Collection
Published:
Ground turkey combines with pinto beans, tomato sauce, white vinegar, chili powder, minced onion, garlic salt and a bit of sugar to create a filling lower fat chili.
Directions
In a 3-quart pan on medium-heat, heat 1-teaspoon olive oil. Add 3/4-pound ground turkey breast and cook four to five minutes or until no longer pink; drain.
Add one 1 15-oz can rinsed and drained pinto beans, 1 8-ounce can tomato sauce, 1-tablespoon white vinegar, 2-tablespoons chili powder, 2-tablespoons instant minced onion, 1/4-teaspoon garlic salt and 1-teaspoon sugar.
Bring to a boil; reduce heat to low and simmer 20 minutes, stirring occasionally.
Garnish with chopped onion, reduced-fat sour cream and shredded reduced-fat cheddar cheese, if desired.
Ten Minute Chili
In a large pot, combine 2-cups shredded cooked (leftover or deli) beef, two cans (15 ounces each) rinsed and drained pinto beans, 2-cups picante sauce or thick and chunky salsa and 2-teaspoons chili powder. Cook over medium heat eight to ten minutes or until hot. Stir occasionally. Garnish with sliced scallions and reduced fat sour cream. Serve with deli coleslaw and corn bread to round off a great winter meal. Lime sherbet goes well as dessert.
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