Lite Fruit Cocktail
By Easy Recipe Collection
Published:
Lite Fruit Cocktail uses fruit packed in lite syrup to ease up on sugar, carbs and calories while sugar free pudding makes this a creamy delight.
Ingredients
3 cans fruit cocktail, lite syrup (12 to 13 ounces)
1 can pineapple chunks, lite syrup (12 to 13 ounces)
1 can sliced peaches in lite syrup(12 to 13 ounces)
1 package (16 ounces) fat free, sugar free vanilla pudding mix
Directions
Open all the cans of fruit, drain liquid.
Pour into large serving bowl, mix in pudding mix.
Stir well, chill several hours.
Notable Nutrition Note
Fruit cocktail is a delicious and healthy alternative to candy and other sweets. The calories in a can of fruit cocktail varies with the size. A small can typically ranges between 40 to 60 calories per serving. Fruit cocktail is packed with healthy vitamins and minerals!
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