Leftover Potato Cakes

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Leftover mashed potatoes can make for some wonderful tasty and healthful potato cakes.

Potato Cakes

Ingredients

Leftover mashed potatoes
1 egg or egg substitute equal to 1 egg
Flour for dusting
Seasoning of your choice

Directions

Mix leftover mashed potatoes with beaten egg or egg substitute equivalent.

Form into patties, dust with flour and grill until browned.

Add a little seasoning of choice when you add the egg - or even some minced garlic - let your imagination be your guide. These are totally "customizable"!

Slimming Suggestion Slimming Suggestion: Use cooking oil spray to lower fat and calories.

Notable Note Notable Note

Potatoes provide significant benefits to one's health when eaten properly. They help prevent cancer and control high blood pressure and diabetes. Potato skins contain an anti-carcinogenic compound called chlorogenic acid. This particular acid helps the fiber in potatoes absorb carcinogens that are found in grilled foods. Eating potatoes with grilled foods is common and important when preserving health and fighting off cancer-causing substances.

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