Day Off Dill, Corn and Pea Salad
By Easy Recipe Collection
Published:
Dill, healthy corn and peas combine in this quick and easy side recipe jam packed with nutrition.
Ingredients
2 ears of fresh corn
1 cup fresh pea pods
1 red bell pepper
2 teaspoons butter
2 teaspoons chopped fresh dill
Salt and pepper to taste
Directions
Cut corn kernels from ears of fresh corn; cook in boiling water for 4 minutes.
Add fresh pea pods and red bell pepper, cut in strips; cook for 2 minutes more.
Drain and toss with butter and chopped fresh dill.
Salt and pepper to taste.
Notable Note
The total volatile oil portion of dill has also been studied for its ability to prevent bacterial overgrowth. In this respect, dill shares the stage with garlic, which has also been shown to have "bacteriostatic" or bacteria-regulating effects.
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