Chicken Wrap
By Easy Recipe Collection
Published:
Hummus and feta cheese give these wraps unbeatable flavor. Hummus is a great alternative to mayonnaise; try it on your favorite sandwich, too!
Ingredients
1/3 cup prepared hummus
4 whole wheat tortillas (8 inches)
2 cups cubed cooked chicken breast
1/4 cup chopped roasted sweet red peppers
1/4 cup crumbled feta cheese
1/4 cup thinly sliced fresh basil leaves
Directions
Spread hummus on tortillas; top with chicken, peppers, cheese and basil. Roll up.
Nutrition information per serving:
Yield: 4 servings
Serving size: 1 wrap
300 calories, 8g fat (2g saturated), 58mg cholesterol, 408mg sodium, 26g carbohydrate, 3g fiber, 27g protein
Diabetic exchanges: 3 very lean meat, 2 starch, 1/2 fat
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