5-Minute Cheesy Quesadillas

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A perfect blend of shredded Cheddar and Monterey Jack cheese and salsa makes these a quick and delicious and healthful snack loaded with calcium.

Salsa and Tortilla

Ingredients

Reduced or fat free Cheddar or Monterey Jack shredded cheese
Fat free tortillas
Salsa or picante sauce

Directions

Sandwich the shredded cheese between two of the tortillas.

Bake at 425-degrees for five minutes.

Dip cheesy quesadillas in salsa or picante sauce.

Bonus: 5 Minute Turkey Quesadillas

Combine shredded turkey with a little cumin. Spoon on one half of a low fat corn tortilla; sprinkle with reduced fat cheese; fold tortilla in half and cook in a nonstick skillet (coated with cooking spray) for 5 minutes, turning once.

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