Crunchy Banana-Strawberry Parfaits
By Easy Recipe Collection
Published:
Whip up this nummy sweet treat using yogurt, Cocoa Puffs cereal, sunflower nuts and the nutritious fruit combination of strawberries and bananas.
Ingredients
3, 6-ounce containers 99-percent fat free strawberry yogurt
2 cups Cocoa Puffs cereal
1/3 cup unsalted sunflower nuts
2 bananas, sliced
4 strawberries
Directions
For each serving, spoon 1/4 cup yogurt into bottom of tall glass. Top with 1/4 cup cereal. Top with 1 tablespoon sunflower nuts, several banana slices and 2-tablespoons yogurt.
Repeat with cereal, banana slices and 2 tablespoons yogurt. Sprinkle with remaining sunflower nuts. Top each with one strawberry.
This recipe makes 4 servings.
Notable Note:
Bananas are rich in fiber, potassium and other vitamins and minerals. High in vitamin C and other cancer-fighting antioxidants, strawberries
also boast a lot of fiber, plus some iron and potassium. One cup of
sliced strawberries is a mere 50 calories, making them a fresh choice
for snacks.
Back to Previous Page
Rapid Random Recipe!