Banana Peanut Butter Toast
By Easy Recipe Collection
Published:
Prep time:
You won't find a toast recipe more packed with nutrition or more satisfying than this Banana Peanut Butter Toast.
Ingredients
1 tablespoon creamy peanut butter
1 teaspoon honey
1/3 cup Post Grape Nuts cereal
1 slice whole grain bread, toasted
1/4 cup banana slices
Directions
Mix the 1-tablespoon creamy peanut butter and 1-teaspoon honey in small bowl until well blended.
Stir in the Post Grape-Nuts cereal.
Spread peanut butter mixture evenly onto one toasted whole grain bread slice. Top with 1 /4 cup banana slices.
Nutrition information:
Makes 1 serving
Calories: 340, Fat: 10g (sat 2g), Cholesterol: 0mg, Sodium: 410mg, Carbohydrates: 59g, Fiber: 8g, Sugars: 20g, Protein: 11g
Notable Note
Use bananas with blackened skin. Peel and freeze them with other ripe fruit. Blend them with some fruit juice to make a slush.
See also: Guard Your Heart with Peanut Butter
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